Yoga 4 You

Yoga 4 You offers hatha yoga classes to adults and teenagers. Our classes are open to everyone and anyone – young, old, male, female, fat, skinny, strong, weak, inflexible or very flexible! The classes are an hour long and aim to leave you feeling refreshed, energised and with a greater respect for your body!

Rates:

1 x class per week = R250 per month, 2 x classes per week = R500 per month, 3 or more classes per week = R600 per month.

Private lesson availlable on request - price varies.

Kerry has been teaching hatha yoga classes in and around the Hartebeespoort Dam area since 2009 and achieved her yoga teaching certification (RYT 200hr) from the Haum of Yoga in 2008. She is registered with the Yoga Alliance and is a member of TYTF.

Kerry is also a certified Reike practitioner.

Yoga 4 Youngsters

Yoga 4 youngsters offers yoga classes to children: for kids aged 3 to 7, for kids aged 8 to 12, and one for teens aged 13 to 17

The classes range from 45 minutes to one hour and include breathing techniques, poses and a time for relaxation. We use storytelling, acting, music and games to make the classes fun, exciting and interactive for the children.

We are only offering workshops at the moment and the costs vary depending on the workshop and number of children. Please call Kerry on 084 593 0306 for more info on the next workshop.

Kerry was certified as a children’s yoga teacher through Yoga 4 Kids in 2007 and has been teaching kids since 2008.